The Total Body Works 5000 features a padding, sliding board that you sit or lie on and a pair of cable pulleys mounted at the top of a pair of inclined rails. As you push and pull on the cable handles, you slide the board, with your own body weight as resistance, up and down along the machine’s rails. Adjusting the machine up to a steeper incline forces you to lift more of your body weight, while lowering the incline makes the exercises easier.
The Total Body Works supports a maximum user weight of 250 lbs. It folds for storage under a bed, behind a sofa or in the closet. Additional features include prominent fixed handles near the pulleys, for exercises such as pull-ups.
Endorsed by celebrities Chuck Norris and Christie Brinkley!!
Posted in: Exercise
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